➢ 0200 hrs - Pick up from Bengaluru International Airport in 3 SUVs, transfer to Jayamahal Palace Hotel, Bengaluru Driving time from Bengaluru International Airport to :Jayamahal Palace Hotel 1 Hour approx.

➢ Accommodation - 4 A/C Standard rooms 4 rooms on twin sharing (Total 8 pax.)

➢ 0800 hrs Breakfast at Jayamahal Palace Hotel.

➢ Lunch at hotel on direct payment basis (INR 500 to INR 800, ie., $8 to $13)

➢ 1600 hrs to 1900 hrs Slot for Ayurvedic rejuvenation massage (At an additional payment of approx. INR 1500 INR 3000, $25 to $50). Venue Gym room next to swimming pool.

➢ 2030 hrs - Dinner at Jayamahal Palace Hotel.

➢ Overnight at Jayamahal Palace Hotel.

➢ 0600 hrs Tea & biscuits in room

➢ 0630 hrs Two A/c Innovas report to Jayamahal Palace Hotel.

➢ 0645 hrs Depart to Jayanagar (9th block) for Yoga session.

➢ 0745 hrs - Yoga session starts and ends at 0930 hrs.

➢ 0945 hrs Breakfast Indian/Continental (INR 300 or $5)

➢ 1100 hrs Drive back to the hotel

➢ 1200 hrs arrival at Jayamahal Palace.

➢ 1330 hrs Lunch at the Jayamahal Palace (switch dinner cost to lunch)

➢ 1630 hrs - Yin yoga - at the hotel

➢ Coffee / tea / snacks on direct payment

➢ 1930 hrs Transfer by Two A/c Innovas to ‘Ebony’ restaurant MG. Road.

➢ 2000 hrs Dinner out Ebony restaurant on direct payment basis. (Approximately $15)

➢ 2230 hrs Return drop to Jayamahal Palace Hotel.

➢ Overnight at Jayamahal Palace Hotel.

➢ 0650 hrs Be ready for Yoga session with Pradip at Jayamahal Palace Hotel.

➢ 0900 hrs End of yoga session

➢ 0930 hrs Breakfast at Jayamahal Palace Hotel.

➢ 1000 hrs Depart from hotel by Two a/c SUVs

➢ 1015 hrs Lalbagh walk + Lunch at MTR or Bharatanatyam Dance/ homely lunch or McGrath road side street walk + Dance + Home lunch (Aprox.$25 to $30)

➢ 1500 hrs Arrival back to Jayamahal Palace Hotel.

➢ 1630 hrs Onwards Kalarippayattu at Jayamahal Palace Hotel.

➢ 2000 hrs - Dinner at Jayamahal Palace Hotel

➢ Overnight at Jayamahal Palace Hotel.

➢ 0600 hrs Tea & biscuits in room.

➢ 0615 hrs Depart to Jayanagar 4th block for Yoga session.

➢ 0700 hrs to 0900 hrs Yoga session with Arun

➢ 0930 hrs Breakfast at McDonalds / MTR/ Aou Bou Pain on direct payment (Approx. $5).

➢ 1030 hrs Return to Jayamahal Palace Hotel.

➢ 1230 hrs Lunch at hotel Jayamahal Palace Hotel- on direct payment (Approx. $8 - $13)

➢ 1400 hrs Check out from hotel and transfer to Mysore

Driving time from Bengaluru to Mysore 03 Hours approx.

➢ 1600 hrs Freshen up and tea stop at Kamat Lokaruchi - (Traditional theme restaurant)

➢ 1800 hrs Arrive and check in Lalitha Mahal Palace, Mysore ➢ Accommodation - 4 A/C Deluxe Rooms 4 rooms on twin sharing (Total 8 pax.)

➢ 2000 hrs Dinner at Lalitha Mahal Palace

➢ Overnight at Lalitha Mahal Palace

➢ 0700 hrs to 0800 hrs Yoga session (Pranayama)

➢ 0900 hrs Breakfast at Lalitha Mahal Palace

➢ 1015 hrs Depart from Lalitha Mahal Palace to Chamundi hill temple for a visit.

➢ 1230 hrs Return to Lalitha Mahal Palace

➢ Lunch at Lalitha Mahal Palace on direct payment (Approx. $8 - $13)

➢ 1630 hrs Drive to Gokulam

➢ 1730 hrs to 1830 hrs - Practice at Gokulam Ashtanga Yoga

➢ 2030 hrs Dinner at Lalitha Mahal Palace

➢ Overnight at Lalitha Mahal Palace

➢ 0600 hrs Tea & biscuits in room.

➢ 0630 hrs Depart to Yoga Shala

➢ Address: MYSORE KRISHANAMACHAR YOGA SHALA, SRI PATANJALA YOGA SHALA (R), (YOGA RESEARCH INSTITUTE), KANCHEN HOME, # 490 DEVAMBA AGRAHARA, K.R MOHALLA, MYSORE-24, Land line: +91-821-2430721, Cell: +91 9986390093

➢ 0700 hrs to 0900 hrs Ashtanga Vinyasa Yoga session at Devamba Agrahara

➢ 0930 hrs Breakfast on direct payment basis (Approx. $5)

➢ 1030 hrs Visit to Jagannatha palace & thereafter free time / back to hotel

➢ 1200 hrs- Heritage conducted walk- optional

➢ 1300 hrs Lunch on direct payment basis (Approx. $8 - $13)

➢ 1530 hrs Transfer from Lalitha Mahala Palace

➢ 1600 hrs to 1700 hrs Ayurveda, body types & Yoga talk by a physician.

➢ 2000 hrs Return to Lalitha Mahala Palace for dinner

➢ Overnight at Lalitha Mahal Palace

➢ 0730 hrs Transfer from resort to Gokulam

➢ 0800 hrs to 1000 hrs Talk / demo by Dev/ Bharat shetty at Gokulam.

➢ 1030 hrs - Breakfast at restaurant nearby Shala

➢ Free time - shopping

➢ 1200 Hrs- Visit to Stirangapatna- Optional

➢ 1730 hrs - Visit Mysore palace & grounds (Fee of $4/ INR 240)

➢ 2000 hrs Return to Lalitha Mahala Palace for dinner.

➢ Overnight at Lalitha Mahal Palace

Driving time from Mysore to Ooty 04 Hours approx.

➢ 0900 hrs Breakfast at Lalitha Mahal Palace and checkout.

➢ 1300 hrs Arrive at Red Hill Nature Resort, Ooty Check in to rooms

➢ Lunch at Red Hill Nature Resort

➢ Dinner and overnight stay at Red Hill Nature Resort.

➢ 0700 hrs - Tea and Yoga

➢ 0830 hrs - Breakfast

➢ 0930 hrs - Option to rest or take a full day or half day trek.

➢ 1300 hrs - Lunch

➢ 1400 hrs - Option to take a drive into the forest & Sunset point

➢ 2000 hrs Dinner

➢ 0700 hrs - Tea and Yoga

➢ 0830 hrs - Breakfast

➢ 0930 hrs - Tea tasting session Shows how tea is manufactured, processed and packed.

There will also be a chance to taste different tea types.

➢ 1300 hrs - Lunch

➢ 1430 hrs Visit Tribal centre & Toda village tour who were the original inhabitants of Nilgiris.

➢ 2000 hrs - Dinner

➢ 7.00 am - Tea and Yoga

➢ 8.30 am - Breakfast

Driving time from Ooty to Masinagudi 01 Hour 30 Minutes approx ➢ 1000 hrs Checkout from Red Hill Nature Resort after breakfast and to Masinagudi.

➢ 1230 hrs Arrive and check in to Wilds @ Northern hay Masinagudi.

Accommodation - 4 Rooms 4 rooms on twin sharing (Total 8 pax.)

➢ 1300 hrs - Lunch at Wilds @ Northern hay.

➢ 1530 hrs Conducted private wildlife safari by 4 wheel drive jeeps into Mudumalai Tiger sanctuary.

➢ 2000 hrs Dinner at Wilds @ Northern hay.

➢ Overnight stay at Wilds @ Northern hay Masinagudi.

➢ 0600 hrs Conducted private wildlife safari by 4 wheel drive jeeps into Mudumalai Tiger sanctuary.

➢ 0800 hrs Breakfast at Wilds @ Northern hay.

➢ Optional activities Plantation tour / short hikes / nature walks /Local cuisine demos ...

➢ 1300 hrs - Lunch at Wilds @ Northern hay.

➢ 1530 hrs Conducted private wildlife safari by 4 wheel drive jeeps into Mudumalai Tiger sanctuary.

➢ 2000 hrs Dinner at Wilds @ Northern hay.

➢ Overnight stay at Wilds @ Northern hay Masinagudi.

➢ 0600 hrs Conducted private wildlife safari by 4 wheel drive jeeps into Mudumalai Tiger sanctuary.

➢ 0800 hrs Breakfast at Wilds @ Northern hay.

➢ 1300 hrs - Lunch at Wilds @ Northern hay.

➢ Day is free, time to recap the tour, previous days.

➢ 2000 hrs Dinner at Wilds @ Northern hay.

➢ Overnight stay at Wilds @ Northern hay Masinagudi.

Driving time from Masinagudi to Mysore 03 Hours Minutes approx.

Driving time from Mysore to Bengaluru 03 Hours Minutes approx.

➢ 0830 hrs Breakfast at Wilds @ Northern hay.

➢ 1000 hrs Check out and depart from Wilds @ Northern hay. For Mysore Bangalore

➢ 1300 hrs Lunch (on direct payment $8 to $13) & short shopping stop at Mysore

➢ 1500 hrs Depart from Mysore

➢ 1715 hrs Freshen up stop at Ramanagaram / Kamat Lokaruchi.

➢ 1800 hrs Depart from Ramanagaram / Kamat Lokaruchi.

➢ 2100 hrs Drop to Bengaluru International Airport

➢ 0000 hrs Reporting time for your international flight.

➢ 0300 hrs international flight departs.

• Hannah Rodriguez 

Yoga very first found Hannah during her freshman year of college at the University of Colorado while studying to become a counselor.  As her days became busier with studying and focusing on school she lost touch with her consistency of practicing yoga.  Little did she know that yoga would come back into her life when she desperately needed healing.  After graduate school, Hannah learned very quickly that yoga was the best way for her to decompress from “the real world”. Although Colorado will always be her first home, yoga inspired Hannah to take a leap of faith and move to Los Angeles to immerse herself in a new creative environment.

As a Nationally Certified Counselor, Hannah now incorporates her passion for mental health into her yoga practice and looks to share the mind-body healing properties that yoga brings to students. In Hannah’s class, you will find yourself in a safe space to come as you are, and trust in the process that yoga will bring you what you need. She teaches a Vinyasa Flow filled with compassion and love, while also bringing you into the present moment as you build strength and balance in your body. Her intention is to help bring you closer to your best self through the lessons that yoga can bring.  Hannah can’t wait to meet you in class and share in this amazing journey of yoga and self-care.