We are once again undertaking the initiative of having Yoga as a daily practice at Redhill Nature Resort. Please watch this page for upcoming retreats.
We provide travelers and yoga practitioners the possibility of a daily yoga practice surrounded by the natural sholas, situated in a tea plantation.
The joy and tranquility of starting your day with a contemplative yoga session surrounded by the hills cannot be described in a way to do it justice. As you cleanse your body and mind, learn about the ancient traditions of yoga and how they evolved from South Indian culture, by visiting some of the most important cities and centers of this tradition.
Meet Your Yoga Teacher – Neha Kaithwas

Looking for a deeper connection between movement, breath, and inner well-being?
I’m Neha Kaithwas, a certified yoga teacher with a 200-hour YTTC certification in multi-style yoga and over 6 years of personal yoga practice with 1 year of teaching experience.
My practice draws from Hatha, Ashtanga, and Vinyasa yoga, along with pranayama and meditation, creating a balanced approach to physical strength, flexibility, mindful breathing, and inner calm.
At Red Hills Nature Resort, I invite you to slow down, reconnect with yourself, and experience yoga as more than just a physical practice — as a pathway towards holistic health, mindful living, and deeper connection with nature.
Our daily sessions invite you to pause, breathe, move, and discover your own sense of balance amidst the Nilgiris.
Upcoming Retreats
| Month | Name of the Retreat | Start Date | End Date | Registration |
|---|---|---|---|---|
| October 2026 | Yoga Retreat | 23 October 2026 | 25 October 2026 | Book Now |
| November 2026 | Yoga Retreat | 20 November 2026 | 22 November 2026 | Book Now |
| December 2026 | Yoga Retreat | 18 December 2026 | 20 December 2026 | Book Now |
| January 2027 | Yoga Retreat | 22 January 2027 | 24 January 2027 | Book Now |
| February 2027 | Yoga Retreat | 19 February 2027 | 21 February 2027 | Book Now |
| March 2027 | Yoga Retreat | 19 March 2027 | 21 March 2027 | Book Now |
| April 2027 | Yoga Retreat | 23 April 2027 | 25 April 2027 | Book Now |
| May 2027 | Yoga Retreat | 21 May 2027 | 23 May 2027 | Book Now |
