We are once again undertaking the initiative of having Yoga as a daily practice at Redhill Nature Resort. Please watch this page for upcoming retreats.

We provide travelers and yoga practitioners the possibility of a daily yoga practice surrounded by the natural sholas, situated in a tea plantation.

The joy and tranquility of starting your day with a contemplative yoga session surrounded by the hills cannot be described in a way to do it justice. As you cleanse your body and mind, learn about the ancient traditions of yoga and how they evolved from South Indian culture, by visiting some of the most important cities and centers of this tradition.

Meet Your Yoga Teacher – Neha Kaithwas

                           Neha Kaithwas - Yoga Teacher at Red Hills Nature Resort Neha Kaithwas practicing yoga

Looking for a deeper connection between movement, breath, and inner well-being?

I’m Neha Kaithwas, a certified yoga teacher with a 200-hour YTTC certification in multi-style yoga and over 6 years of personal yoga practice with 1 year of teaching experience.

My practice draws from Hatha, Ashtanga, and Vinyasa yoga, along with pranayama and meditation, creating a balanced approach to physical strength, flexibility, mindful breathing, and inner calm.

At Red Hills Nature Resort, I invite you to slow down, reconnect with yourself, and experience yoga as more than just a physical practice — as a pathway towards holistic health, mindful living, and deeper connection with nature.

Our daily sessions invite you to pause, breathe, move, and discover your own sense of balance amidst the Nilgiris.

Upcoming Retreats

Month Name of the Retreat Start Date End Date Registration
October 2026 Yoga Retreat 23 October 2026 25 October 2026 Book Now
November 2026 Yoga Retreat 20 November 2026 22 November 2026 Book Now
December 2026 Yoga Retreat 18 December 2026 20 December 2026 Book Now
January 2027 Yoga Retreat 22 January 2027 24 January 2027 Book Now
February 2027 Yoga Retreat 19 February 2027 21 February 2027 Book Now
March 2027 Yoga Retreat 19 March 2027 21 March 2027 Book Now
April 2027 Yoga Retreat 23 April 2027 25 April 2027 Book Now
May 2027 Yoga Retreat 21 May 2027 23 May 2027 Book Now